Tag: chest

Phlegm (on the chest)

We would suggest the following foods and herbs: Foods that alleviate a build-up of phlegm: Ginger, garlic, lemon, spices like cayenne & chilli pepper. Foods…

Emphysema

We would suggest the following vitamins and supplements: Omega 3 fatty acids: Will improve and help with inflammation. Can be found in fish, seeds, nuts…