Torticollis

Turmeric

USES/BENEFITS

Can assist with the following:

  • Anti-inflammatory and antioxidant properties
  • Assists with high cholesterol, diabetes, rheumatism, osteoarthritis
  • Relieves hay fever
  • Assists with depression
  • Antiviral, antibacterial and antiparasitic properties
  • Heal’s skin conditions like eczema

APPLICATION/DOSAGE:

1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:

Turmeric usually does not cause significant side effects; however, some people can experience stomach upset, nausea, dizziness or diarrhoea

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Activated Charcoal Capsules

USES/BENEFITS

Can assist with the following:

  • Kidney function by filtering out undigested toxins and drugs
  • Intestinal gas
  • Diarrhoea
  • Teeth whitening and oral health
  • Skin infection

APPLICATION/DOSAGE:

1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:

  • Nausea
  • Vomiting
  • Constipation

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Essential Oils

We would suggest the following:

  • Lavender Essential Oil
  • Rosemary Essential Oil

Massage – Buy a base oil: fractionated coconut, rosehip or jojoba are best for this. If you have 20ml of base oil, add half the amount of Essential Oil drops. That would make it 10 drops. In this case, you will add 5 drops of Lavender and 5 drops of Rosemary. Apply the blend over the neck area and rub it in gently, as necessary. At least twice a day.

** A patch test is required – 1 drop of aromatherapy oil to 4 drops of base oil. Apply a coin size amount to a patch of skin on the inner arm **

If sensitivity occurs, apply more base oil to soothe the area. Possibly avoid use for a further 10 days. If you wish to continue, dilute to ¼ of the original amount and test on a small area of skin. If there is no further reaction, continue with that dosage.

** Rosemary – Avoid during pregnancy, HBP, Heart conditions, use with caution if on prescription medication. Avoid use with children below 5 years of age. A relaxing yet mentally stimulating oil, so no high doses prior to bedtime. **

** Lavender is the safest of oils, if on a rare occasion you react, apply more base oil to the skin to soothe it and dilute the massage blend with more base oil **

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