Piles (Haemorrhoids)

For piles melt small bottle of Vaseline with a Campher block and every time you go to the toilet use an earbud and put that ointment on piles, will dry up. – Listed by Joan van der Merwe, February 2018

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Take a spoonful of molasses 3 times a day, within a few days all gone. – Listed by Jenny Burls Sprackett, February 2018

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Moringa

USES/BENEFITS

Can assist with the following:

  • Reduces weight gain
  • Antioxidant which protects cells from damage
  • Helps to lower cholesterol and blood pressure
  • Prevents inflammation
  • Helps the body convert fats into energy
  • Reduces fatigue and improves energy levels

APPLICATION/DOSAGE:

1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:

  • Alkaloids in the plant may lower blood pressure and slow heart rate
  • Moringa bark can cause uterine contractions

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Ashwagandha

USES/BENEFITS

Can assist with the following:

  • Reduces anxiety and stress
  • Helps fight depression
  • Boosts fertility and testosterone in men
  • Boosts brain function

APPLICATION/DOSAGE:

1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:

Not to be taken in conjunction with antidepressants and anti-psychotics

  • Headache
  • Sleepiness
  • Upset stomach

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Lavender Essential Oils

USES/BENEFITS

Can assist with the following:

  • Promotes relaxation and believed to treat anxiety
  • Fungal infections
  • Allergies
  • Depression
  • Insomnia
  • Eczema
  • Nausea
  • Menstrual cramps

APPLICATION/DOSAGE:

Rub and add 5-10 drops of oil to an Epsom salt bath

CONTRAINDICATIONS:

  • Constipation
  • Headaches
  • Increased appetite
  • Skin irritation when used topically

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Peppermint Essential Oils

USES/BENEFITS

Can assist with the following:

  • Irritable Bowel Syndrome (IBS)
  • Nausea and other digestive issues
  • Common cold
  • Headaches

APPLICATION/DOSAGE:

Rub and add 5-10 drops of oil to an Epsom salt bath

CONTRAINDICATIONS:

  • Allergic reactions
  • Mouth ulcers and burning mouth syndrome
  • Diarrhoea with anal burning
  • Headache
  • Heartburn
  • Rashes

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Frankincense Essential Oils

USES/BENEFITS

Can assist with the following:

  • It helps in healing wounds, sores, ulcers, carbuncles, haemorrhoids
  • Reduce inflammation, pain, and stiffness
  • Antiseptic properties
  • Astringent properties
  • Calming properties
  • Assists digestion
  • Diuretic

APPLICATION/DOSAGE:

Rub and add 5-10 drops of oil to an Epsom salt bath

CONTRAINDICATIONS:

Though it is rare to experience severe side effects from using Frankincense essential oil, the following are possible symptoms of negative side effects: rashes and/or gastrointestinal distress such as stomach pain, hyperacidity and nausea

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