Ingrown Toenails

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Apple cider vinegar: Antiseptic, anti-inflammatory, pain-relieving properties. ¼ Cup ACV into a bowl of warm water. Soak the foot/feet for 20 minutes each day. Dry the foot thoroughly after a soak. – Listed by Sharon Olivier, February 2021

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The toe-walk: Standing ~ Pull yourself forward just with the movement of your toes. Practice this daily, a few times a day. It sends blood and energy down to the toes and forces the toenails to grow straight again. – Listed by Sharon Olivier, February 2021

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Comfortable shoes: Give your toes space to breath. Do not crush or cramp your toes. This compression can be a major cause of ingrown toenails. While healing, try to wear sandals as much as possible. Alternatively, leave your toes space. – Listed by Sharon Olivier, February 2021

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