Heartburn

Natural Healing Research

2.5/5 (2)


Almonds: Eat a handful of almonds or drink a glass of almond milk when heartburn strikes. Almonds are alkaline and help to neutralise the acid in the oesophagus. Avoid if fatty foods trigger your heartburn. – Listed by Sharon Olivier, February 2021

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Apple cider vinegar: 1Tbsp with a glass of water before meals or when the pain strikes. Helps to break down food and support digestion. May thin the blood, caution with blood thinners. – Listed by Sharon Olivier, February 2021

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Immediate relief. Half a teaspoon of Bi-Carb in half a glass of water. Repeat in half an hour if it doesn’t help. But guaranteed it will work. – Listed by Neeshani Duttoo, March 2018

2.5/5 (2)


Natural Healing Research

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