Gout

Natural Healing Index

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Try Gelatine every day. – Listed by Mariet Botma Lombard, March 2018

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Turmeric. – Listed by Hashiela Mahabeer, March 2018

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Immediately drink a lot of water with Bi-Carb. Start with a teaspoon. Drink alkaline powder also. Take 1 teaspoon of each in half glass of water in the morning and at night. – Listed by Temarie Sutherland, March 2018

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Cherries – Sweet or sour.  Eat 15-25 cherries per day.  Thereafter about 10 cherries a day for maintenance. – Listed by Sharon Olivier, April 2020

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Vegetable juice – Take 100ml of  Beetroot and 100ml of cucumber mixed with 300ml carrot Juice. Take twice daily. – Listed by Sharon Olivier, April 2020

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French beans – 250ml of juice taken daily. – Listed by Sharon Olivier, April 2020

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Eat one apple after each meal. – Listed by Sharon Olivier, April 2020

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Banana – 8 or 9 bananas daily for 3 or 4 days. Nothing else is to be eaten, only bananas. – Listed by Sharon Olivier, April 2020

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Lime – juice half a lime into a glass of water twice daily. – Listed by Sharon Olivier, April 2020

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Garlic & Ginger

USES/BENEFITS

Can assist with the following:

  • Elimination of toxins
  • Boosts digestion
  • Eases discomfort of the stomach and bowel
  • Enhances appetite
  • Clears the respiratory tract
  • Soothes aches
  • Reduces inflammation

APPLICATION/DOSAGE:

1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:

Ginger slows down blood clotting in some cases, and should not be taken with other medications (Anticoagulant / Antiplatelet drugs) that also slow down clotting, as it will increase the chances of bruising and bleeding. Garlic unpleasant breath or body odour, heartburn, burning in your mouth or throat, nausea, vomiting, gas or diarrhoea

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Essential Oils

We would suggest the following:

  • Ginger Essential Oil

Application – Buy a base oil: Coconut. If you have 20ml of base oil, add half the amount of Essential Oil drops. That would make 10 drops of essential oils. In this case, you can do 10 drops of Ginger. Apply the blend to the affected areas, as required.

** A patch test is required – 1 drop of aromatherapy oil to 4 drops of base oil. Apply a coin size amount to a patch of skin on the inner arm **

If sensitivity occurs, apply more base oil to soothe the area. Possibly avoid use for a further 10 days. If you wish to continue, dilute to ¼ of the original amount and test on a small area of skin. If there is no further reaction, continue with that dosage.

** Ginger – A strong, warming oil. Avoid during pregnancy, HBP, Heart conditions, Cancer, Diabetes, Liver damage, Skin disorders/sensitivity. No sun direct sun exposure to any skin applications for 24hours **

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