Cystitis

Drink lots of water: Water helps the urinary tract remove toxins and waste from the body efficiently while retaining vital nutrients and electrolytes. The hydration dilutes the urine, speeding up the flush out system and making it harder for the bacteria to reach the cells and cause infection. – Listed by Sharon Olivier, February 2021

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Urinate when required: Frequent urination puts pressure on the bacteria and helps to clear it out. It reduces the amount of time the bacteria are exposed to the cells in the urinary tract, reducing attachment and forming an infection. Although painful, always urinate as soon as the urge comes. – Listed by Sharon Olivier, February 2021

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Drink Cranberry juice: It contains anti-oxidants, is antibacterial and anti-inflammatory. It also contains compounds that prevent E-coli cells from attaching to the urinary tract cells. – Listed by Sharon Olivier, February 2021

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Wipe front to back: Do this to avoid any further bacteria entering the urethra, which will accentuate the infection. – Listed by Sharon Olivier, February 2021

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Practice good sexual hygiene: *Urinate before and immediately after sexual intercourse*. Use a condom/barrier, *wash the genitals, especially foreskin after intercourse*. Ensure that partners are aware of present infections. – Listed by Sharon Olivier, February 2021

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Urina drops Natural range: Take the drops 3x per day. Once the infection is gone, continue use for another 5 days. (Works well in conjunction with Buchu aromatherapy blended oils applied over bladder and kidneys). – Listed by Sharon Olivier, February 2021

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Probiotics: Help keep the urinary tract healthy and free from harmful bacteria. – Listed by Sharon Olivier, February 2021

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Vit C: A high anti-oxidant, great for the immune system. It also changes the pH of the urine thereby making it more difficult for the bacteria to survive. – Listed by Sharon Olivier, February 2021

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Cucumber – 1 cup of juice mixed with 1 tsp honey and 1Tbsp fresh lime juice, taken 3 times per day. – Listed by Sharon Olivier, April 2020

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Add 1 tsp of lemon into 180 ml boiling water.  Allow cooling. Take 60ml every 2 hours from 8 am to midday. – Listed by Sharon Olivier, April 2020

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Buchu Aromatherapy oil – Blended into base oil (20ml of sweet almond oil, add 10 drops of Essential Oil, do a small patch test on the inside of the elbow). If ok, apply morning and evening over the abdomen and the lower back, kidney area. – Listed by Sharon Olivier, April 2020

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Radish leaves – take 1 cup of juiced leaves every morning for 2 weeks. – Listed by Sharon Olivier, April 2020

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Uva ursi (Bearberry leaf) – capsules or dried leaves steeped for 5 minutes, to make a tea. – Listed by Sharon Olivier, April 2020

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We would suggest the following:

  • Cranberry
  • Garlic
  • Green Tea
  • D-Mannose – in powder form

Listed by Sharon Olivier, April 2020

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